Jump rope is a fast and efficient way to burn calories, helping you lose weight quickly and maintain a healthy body.
But thats not all - jumping rope also:
▸ Increases flexibility and coordination
▸ Relieves neck and back pain
▸ Helps prevent osteoporosis
With the Jump Rope Master app, you can automatically track your daily jumps and calories burned, making exercise a regular habit in your life.
Using the app is easy:
1. Get a jump rope ready.
2. Launch the app, tap "Start," and put your iPhone in your pocket.
3. Start jumping, and let the Jump Rope Assistant count each jump and give you feedback with audio cues.
4. When youre finished, tap "Stop" to see a summary of your workout.
Come on, lets get jumping and experience the joy of exercise!